We often talk about the power of positivity; how positive thoughts lead to positive actions that lead to a better life. While this is certainly true, it is ignorant to believe that somebody can have positive thoughts 100% of the time. Even the happiest and most optimistic individuals with good mental health will have negative…
Self-awareness is an extremely powerful and often undervalued characteristic that is essential to self-growth. Think about it, if we are not aware of our flaws, how are we supposed to fix them to improve and become the best version of ourselves. On the other side of the coin, if we are not aware of our…
Thanksgiving is one of the most magical times of the year. The weather is changing, the food is amazing, and sports are on TV. I personally love Thanksgiving because it is for many people the only time of year that they are thankful and grateful for everything good in their life. Whether or not you…
Being in your 20’s is a thrill in a lot of ways. You have arguably more freedom and flexibility in your choices and decisions than at any other point in your life. Before you were a teenager, under your parental guardian’s authority and limited in what you could do. After your 20’s, you will potentially…
Last week, I wrote about taking 100% responsibility for your actions. This week, I wanted to address what kind of mentality you can have to make it easier when taking responsibility. This means to stop making excuses for yourself or blaming others for your predicaments. The way to do this is to develop what I…
I hate excuses. I really do. They’re too easy to make and have absolutely no benefit for you, or for anybody else. All making excuses do is prevent you from taking responsibility for your actions and decisions. It’s so easy to make an excuse when: you don’t follow through on a promise something goes wrong…
Helping others is one of the most powerful things you can do whenever you are feeling upset or find yourself in a self-improvement slump. In a magical way, when we help others, we also help ourselves. Helping others makes you feel pretty amazing. Not to mention you are doing a good deed to improve the…
We all have things that we are currently doing either consciously or unconsciously that can have a negative impact and be a detriment to our overall happiness and quality of life. Below are 7 of the most popular things that many of us do that have no positive impact on our life. If you stop…
