Don’t underestimate the benefits that a simple walk can have for you! Most people associate going for a walk with physical health – and that is certainly one of the benefits – but there are far more. Outside of the physical health benefits, there are potentially even more benefits for your mental health. A long…
This article was guest written by Gloria Martinez of womenled.org Successful small businesses have several things in common. Let’s take a look at a few ways organizations can make sure they are doing everything right to foster success: 1. Research the proper business structure. Before you get too far into the weeds with what your…
Abraham Lincoln, the 16th president of the United States, is one of the few U.S. presidents that is almost universally well-liked. He is most famous for leading the North in the civil war against the South, which led to the abolishment of slavery. However, Honest Abe is a very interesting character in many regards. For…
The fear of putting your work out there is a real problem many creative minds struggle with that prevents them from sharing their amazing work and creations with others. Does any of the following sound familiar: “I want to write a book.” “My dream is to start my own business.” “My passion is to create.”…
After being decommissioned with COVID-19 for over a week, getting back to normalcy and my daily routine was not an easy transition. I had struggled to go back to doing all of the things in my life that had great benefits: Journaling, meditating, reading, engaging in blogging communities… It all took a backseat as I…
I almost skipped my weekly blog post this week. I didn’t want to, but my body felt so weak and my mind was fogged. Yup…unfortunately, I tested positive for and had contracted the COVID-19 virus. In a time when many people are getting the vaccine and a lot of us are hopeful that the worst…
Becoming great at anything has 3 key factors to it: StartingThe road to success begins with a single step. Thoughts in our head are simply not enough. We need to take action and begin if we want to achieve greatness. ConsistencyConsistency is key. Repeated actions eventually become second nature. If you want to be the…
Expectations Expectations are tricky. We all have them for any given situation, whether good or bad. For example: Have you ever dreaded going to a party, but it turned out to be pretty fun? That’s because you had low expectations that were easy to meet. On the other hand, let’s say you were expecting to…
