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My New and Improved Morning Routine

In the past, I talked about the benefit of having a morning routine. I even tested out the SAVERS morning routine from Hal Elrod’s book, The Miracle Morning. That routine was useful, but there were also some problems that made continuing this routine non-plausible. My main issues with the routine were that: 1) it was too…

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New Beginnings: Starting the Next Chapter of Your Life

How to Start the Next Chapter in Your Life Starting the next chapter in your life is an interesting concept to contemplate. If you live a full life, this is probably something you will experience 3-10 times throughout your lifetime, with or without choice. This is because we all grow, evolve, and change over time….

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Benefits, Techniques and Tips on How to Meditate

The following is my personal experience with meditation and why it is such an asset to implement in your life. Benefits Meditation has powerful effects on the mind, body, and soul. The benefits I have found from meditating are unparalleled to anything else I have ever experienced. Especially when you factor in the time vs….

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Is Having A New Year’s Resolution A Bad Idea?

What is your New Year’s resolution? A New Year’s resolution is supposed to be a self-improvement tool to help you build good habits, like financial responsibility or reading. It can also be used to get rid of bad habits, such as smoking or biting your nails. Some of the most popular New Year’s resolutions in…

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5 Ways to Make the Most out of the Holiday Season

Growing up as a jew who never received 8 Hanukkah presents a year (yes mom and dad I’m still salty about that) I always loved the holiday season regardless. There is something about the holidays that brings me glee. Even though we didn’t celebrate Christmas, it would bring us closer together since there was literally…